Mentallys Mobile

An app to help you take care of your mental health and find the help you need.

The Mentallys mobile app is a free service for self-care and access to mental health care. The app is simple, beautiful, secure, so you can easily take care of yourself and your loved ones, feeling considered and protected. The app is part of a platform for accessing care and managing mental health pathways, based on a client partnership with several public health services, universities, community organizations, and professionals in private practice.

Mentallys is currently only available in regions and organizations where a client partnership exists. This first temporary version is available only on the Android system, as a private version by invitation.

Available languages: French, English.


Take care of yourself and your loved ones

Are you going through a difficult situation? Are you worried about your loved one? Have you been diagnosed with a mental illness? Is this all new to you, or have you been navigating the health system for a long time? Whatever your situation, Mentallys offers a range of tools that you can activate on your own to better understand, assess and manage your difficulties. Watch over 150 quality videos, measure your anxiety and depression symptoms, complete your care and life path, fill in your crisis plan, find all the resources in your territory, and much more… Recovery means being part of the solution!


Access to peer support workers and healthcare professionals

Have you been referred to the public mental health network? Are you being seen in private practice or in the community? Chat with peer support workers, i.e. people who have already experienced mental health problems and are trained in helping others. Chat with the healthcare professionals who support you, whether in the public network, in the community or in private practice. Mentallys helps you stay in touch with all your professionals and caregivers, and they can access the information you generate on the app about your health. Mentallys is your safety net!


Support for loved ones in mental health

Do you have a loved one facing mental health difficulties? Thanks to our partnership with CAP Mieux-Être, you can find the self-management tool for loved ones in mental health, developed by CAP Mieux-Être, directly in the Mentallys app. The Mentallys app resource map also includes all the resources of CAP Santé mentale, a network of organizations dedicated to helping loved ones.


Your data is secure and not tracked

Are you concerned about your privacy? Thanks to our client partnership, the Mentallys app is offered free of charge and maintained at a high level of quality and security, with no tracking of activity for advertising purposes (no use of advertising ID). Your data is hosted at Microsoft’s Canada East data center in Quebec City, and benefits from the highest standards of cybersecurity, including Azure encryption. Chat messages are end-to-end encrypted, so no third party can read them.


Expected benefits

Users are better prepared to receive care before coming into contact with a healthcare professional.

  • They have access to self-management and self-evaluation tools (self-care).
  • They complete data on their care/life path
  • They can chat with a peer support worker during waiting times
  • They have access to a map of all public, community and private resources.

Mentallys generates an empowerment effect on mental health. People are better informed and oriented. Prevention and literacy are improved.